the flood / the cleanse

For the past week / week and a half (can't really remember) I have had a lot of trouble eating. It's pretty strange actually -- well, at least to me. For instance, I feel like I'm starving and I go eat dinner, only I am completely stuffed after just a few bites. To the point of almost needing to puke to get relief. This is really weird. Usually I get comments such as, "Where do you put it all?", etc. and now I can't even eat a sandwich?

So I decided / was sort of inspired by VanNasty's cleanse diet. I'm closely monitoring the things I eat for at least the next two weeks or so. I'm going to manage my portions like I am suppose to. Also, I'm going to exercise because I am not sleeping good at all right now either. That portion of my problem has been going on for the past 2 weeks actually, but after this week and all the crap that came along with it, I'm sleeping even worse. Yesterday I rode a bike for 5 miles, a ski machine for 1 mile, jogged 1 mile (to and from tennis court), and played tennis for about an hour. Thank God I'm not sore right now. I figured I had over done it like normal, and would not want to continue, but luckily, that is not the case.

That's all for now. Going to go bike another 5 miles before breakfast.